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curvyfitnurse: Fake Baked Potato Soup 2 potatoes 1 head of cauliflower 1 cup chicken broth 1 cup 1% milk 1/2 lite cup sour cream (I substituted greek yogurt) Chives Cheddar cheese Poke holes in the potatoes and toss in microwave for 5 minutes; turn them and cook for another 3 minutes. Cut them open to cool slightly; remove skin. While potatoes are cooking, cut up cauliflower and steam until tender. There are two ways to do the next part: throw potatoes and cauliflower in with the liquids and use an immersion blender; or my way, which is to throw the potatoes and cauliflower into a food processor and then mix with the liquids. Either way, bring the potato+cauliflower+milk+broth mixture to a light boil. Add in chives (to your taste) and sour cream (or greek yogurt). Simmer for 10 more minutes. Ladle into a bowl, and top with 2 tbsp cheddar cheese, more chives, and/or some bacon bits (I love to add a little turkey bacon). 207 calories, 7.8 grams of fat, 22 carbs, and 12 grams of protein per 1 cup serving. difficult to find all the ingredients but looks great (｀・ω・´)！

curvyfitnurse:

Fake Baked Potato Soup

  • 2 potatoes
  • 1 head of cauliflower
  • 1 cup chicken broth
  • 1 cup 1% milk
  • 1/2 lite cup sour cream (I substituted greek yogurt)
  • Chives
  • Cheddar cheese

Poke holes in the potatoes and toss in microwave for 5 minutes; turn them and cook for another 3 minutes. Cut them open to cool slightly; remove skin.

While potatoes are cooking, cut up cauliflower and steam until tender.

There are two ways to do the next part: throw potatoes and cauliflower in with the liquids and use an immersion blender; or my way, which is to throw the potatoes and cauliflower into a food processor and then mix with the liquids.

Either way, bring the potato+cauliflower+milk+broth mixture to a light boil. Add in chives (to your taste) and sour cream (or greek yogurt). Simmer for 10 more minutes.

Ladle into a bowl, and top with 2 tbsp cheddar cheese, more chives, and/or some bacon bits (I love to add a little turkey bacon).

207 calories, 7.8 grams of fat, 22 carbs, and 12 grams of protein per 1 cup serving.

difficult to find all the ingredients but looks great (｀・ω・´)！

Notes

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    ingredients but looks great (｀・ω・´)！
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